Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, it's Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Healthy Mushroom Au Gratin with Tofu Sauce. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Healthy Mushroom Au Gratin with Tofu Sauce is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Healthy Mushroom Au Gratin with Tofu Sauce using 10 ingredients and 4 steps. Here is how you can achieve that.

One day, I came up with using tofu for the sauce instead of the filling, and found out it's really close to béchamel sauce!

If you have time, drain the tofu! For 2 servings. Recipe by koumedesu

Ingredients and spices that need to be Prepare to make Healthy Mushroom Au Gratin with Tofu Sauce:

1. 1 block Tofu (firm or silken)
2. 1 tbsp ●Japanese dashi soup base
3. 1 tbsp ●Soy sauce
4. 1 dash ●Salt
5. 1 tbsp ●White miso (sweet)
6. 1/2 Onion
7. 1 bunch Shimeji mushrooms
8. 2 bunch Spinach (optional)
9. 1 Melting cheese※ (optional)
10. 1 Powdered parsley (optional)

Instructions to make to make Healthy Mushroom Au Gratin with Tofu Sauce

1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
4. Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

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